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directions:
Preheat oven to 250 degrees. Combine all ingredients in a food
processor and pulse just until blended. Spread onto a parchment
lined baking sheet; bake at 250 degrees for 3 ½ hours, or until
dry. To ensure even cooking, break mixture up throughout
cooking process and stir.
Contributed by Regan Jones from Regan Miller Jones, Inc.
mango-almond
breakFast cereal
Makes 3-4 servings
Prep time: 10 minutes
Cooking time: 3 ½ hours
ingredients:
1 mango, peeled, pitted and diced
¼ cup almond butter
¼ cup sliced almonds
¼ cup walnuts
¼ cup coconut flakes
¼ cup flax meal
¼ cup vanilla 100% whey protein powder
2 tablespoons coconut oil
2 tablespoons honey
