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The Best Roasted Beet and Walnut Dip

by Aimee

An easy winter recipe for a vibrant beet and walnut dip. Swirled with sour cream and topped with dill, it’s a luxurious and festive appetizer.

All winter long I’m never without a sack of beets in my cold room. I roast them up in batches about once a week and stash them in the fridge, where they keep for about 4-5 days.

A surplus of cooked beets is necessary to have around in the Simple Bites kitchen. Recipes like the kid’s favourite Chocolate Beet Snack Cake and today’s beet and walnut dip are in regular rotation all season.

I’ve been meaning to share this quick, do-ahead appetizer that I make every year around the holidays. The vibrantly coloured dip, paired with crisp winter vegetables, is exactly what I want to eat to balance out all the cookies.

The Best Beet and Walnut Dip

I’m calling this the “best” dip because it never fails to elicit a great reaction anytime I serve it. The classic recipe, with roast beets and toasted walnuts, is truly sensational.

However, I’ve also done many a lazy version, with boiled beets (pre-packaged, grocery store) and a handful of whatever-the-heck-nut is within reach. It’s always a hit.

The base Beet and Walnut Dip is interesting on its own, almost like a purple humus. But when swirled with sour cream or a Greek-style yogurt, it takes on the luxurious quality necessary for a special occasion dip.

I serve this dip with my fruit and nut crisps, another holiday staple. Torn pita bread is also delicious. Warm it in the oven first and brush with a little olive oil – this is a date-night-in favourite snack for my hubby and I.

Lastly, this is your opportunity to get your vegetable intake for the day. Thinly sliced winter radishes, endive leaves, wedges of cucumber and thin carrot or celery sticks are all excellent options.

Beet Dip Variations:

This recipe is inspired by Alison Roman’s beet dip from her last book, Nothing Fancy.

I’ve kept this beet and walnut dip quite simple, finishing it with a drizzle of olive oil, cracked pepper and flaky salt.

However, should you want to go through the pantry and dress it up, here are some suggestions for exciting variations.

  • Add a splash of pomegranate molasses and a pinch of cumin for a muhammara-inspired dip via Fine Cooking.
  • Use a spoonful of tahini and a splash of lemon juice in this creamy version from The Kitchn.
  • Keep it a little thicker, like a spread, and sweeten with honey like Becky from Vintage Kitchen.
  • Top with goat cheese and hazelnuts like Ottolenghi over on Food & Wine.
  • Follow Melissa Clark’s advice and blend everything, dill included. A pinch of horseradish is inspired.
  • I alternate between sour cream and yogurt for the swirl of delicious dairy, however a few spoonfuls of crème fraîche delivers truly the deluxe variation.

Perhaps my favourite add-in is Za’atar – that classic blend we borrow from everyday Middle Eastern cuisine. Not everyone knows this, but Za’atar is both a single herb and a blend.

The herb itself is closely related to thyme and savoury. The blend consists of toasted sesame seeds, za’atar, thyme, salt and sumac, which adds a fantastic sour hint to the blend. It’s available in specialty grocery stores or online at Les Filles Fattoush or Epices de Cru.

In truth, the best beet and walnut dip is the one you make from scratch in your kitchen.

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Beet and Walnut Dip

An easy winter recipe for vibrant beet and walnut dip. Swirled with sour cream and topped with dill, it’s a healthy, yet luxurious appetizer.
Course Appetizer
Cuisine American
Keyword Gluten-free, Vegetarian
Essential Ingredient beets
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 people
Calories 368kcal

Ingredients

  • 3 medium cooked beets roasted or otherwise, peeled
  • 1/3 cup toasted walnuts
  • 1 garlic clove finely minced
  • 4 teaspoons red wine vinegar
  • 1 teaspoon pure maple syrup
  • 1/3 cup extra virgin olive oil plus more to garnish
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon ground za'atar optional
  • 3/4 cup full-fat sour cream or yogurt
  • 2 tablespoons chopped fresh dill
  • 1/4 teaspoon freshly ground black pepper

Instructions

  • In a blender (or food processor, they work equally well) combine the roasted beets, walnuts, garlic, vinegar and maple syrup. Blend to combine.
  • With the blender running, drizzle in the olive oil. Season dip with salt and za'atar, if using. Blend into a smooth paste. Taste and adjust seasoning if necessary (see note).
  • At this point, the dip can be transported to an air tight container and kept, refrigerated, for up to days.
  • To serve: partially fold in the sour cream to the dip. I like to marble the red and the white colours instead of completely combining them. Spoon into a shallow bowl with plenty of surface area.
  • Drizzle the dip generously with olive oil. Sprinkle with dill and black pepper. Finish with flaky salt. Serve with crackers or pita and cut vegetables.

Notes

As with all recipes, taste and adjust the seasonings to your preference. You may want an other drizzle of maple syrup or vinegar, depending on that sweet/tangy balance. And don’t be shy with the salt.

Nutrition

Calories: 368kcal | Carbohydrates: 16g | Protein: 5g | Fat: 33g | Saturated Fat: 8g | Cholesterol: 22mg | Sodium: 426mg | Potassium: 518mg | Fiber: 4g | Sugar: 11g | Vitamin A: 326IU | Vitamin C: 7mg | Calcium: 77mg | Iron: 2mg

Original article: The Best Roasted Beet and Walnut Dip.