Weekend Links: Health & Wellness Edition
by Aimee
It feels a bit strange not to start the year with a benediction for whole living or a staunch list of my health resolutions, but truth be told, my eating habits don’t change much from year to year.
Sure I always restock my pantry with whole foods and make an effort to reinvent the lunch box, but I’m more interested in maintaining common sense eating for wellness rather than diets. Seasonal. Sustainable. Made from scratch. That sort of thing.
I’m also recipe testing for a cookbook, so I may be loading up on maple syrup or cheesecake while the rest of you are digging into salads. There’s also that.
Still, my goal is always to inspire, and so if a handful of you are looking for help to start fresh or cleanse, I’ve got a great list of links for you this weekend.
First…from the archives:
- Spring Clean Your Body With Real Foods
- 9 Foods to Stock in Your Pantry
- New Year, New Lunchbox: Nine Cures for the Midday Blues
- My Intentional Food-Related Goals
- 9 small steps for a kitchen tune-up
- Keeping warm with Roasted Red Pepper Soup
Inspiration around the web:
- Starting Fresh :: Stetted
- Cleansing Garlicky Baby Bok Choy Soup :: an edible mosaic
- Detoxifying Mint Tea Recipe :: 101 Cookbooks
- 7 Ways to Lose Weight Without Trying :: The Lemon Bowl
- Green smoothie prep for busy people :: Tidy Mom
- 25 Easy & Healthy Smoothies for New Year’s Resolutions :: Babble
- Protein Packed Detox Salad (in jars) :: The Tasty Fork
- 55+ Healthy Entrees for 2014 :: Hezzi D’s Books and Cooks
- Recipes for Health & Weight Loss in 2014 :: Cookin’ Canuck
- Restorative Vegetable Broth | A Nourishing and Cleansing Soup :: Gourmande in the Kitchen
Are you shifting your eating habits in the new year?
CURRENT SPONSORS:
- No More To Go - Healthy Meal Plans.
- Thrive - Your favorite foods. REDEFINED.
- Easy Homemade - Homemade pantry staples for the busy modern family.
- Smart Sweets - 30 desserts to indulge your sweet tooth..
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